What I find when I work with my clients on this particular issue, is that self-confidence doesn’t affect ALL areas of our lives at all—only some of them. Some of us might be terrified of speaking in public but have no problem cooking a four-course meal for 20 people. And if you’re confident in some …
Unless you plan on quitting your day job and becoming your own boss, it’s in your best interest to develop a better relationship with the person you report to at your job. And if just uttering those words makes you want to cry, then there are just three things you can do instead… Relabel them …
Know thyself– Socrates Knowing yourself is the beginning of all wisdom– Aristotle To grow yourself, you must know yourself– John C Maxwell There are a plethora of quotes flooding the internet on leadership and the characteristics of a successful leader. But regardless of the attributes these quotes highlight or identify, good leadership all begins with …
A boss has the title, a leader has the people– Simon Sinek And if you want to be a successful leader, you need to make sure you have the set of skills to foster that success. Think of a leader you really admire. What is it about them that you admire? Is it their style? …
Working with a client recently and they said, Does anyone ever ask you this many questions?” And I laughed to myself, because I do, actually- every day. It wasn’t until I started my coach training that I really understood how powerful some questions can be. Recently I wrote about breaking the “Why Whirlpool” of questions …
Do you ever feel like you’re on a hamster wheel, just going around and around? What would happen if you could stop the hamster wheel and jump off? When I asked a potential client this recently he said, Well, even if I could stop the hamster wheel and jump off, I’d have no idea where …
Neuro-Linguistic Programming (NLP) is an explicit and powerful model of human experience and communication. The name, NLP, is meant to symbolize the relationship between the brain, language, and the body, it embodies several techniques that can change the way people think, learn and communicate- MindBridge Trainings, USA. There is a myriad of ways in which …
I believe we’re all a work in progress, I don’t think any of us are ever “done” and that’s just one of the reasons why I place so much value on continuous personal growth and development. As you read through the following three things that I continue to work on myself, have a think about …
Because three is manageable. Because three is doable. And because we all want to be able to live lighter, here are just three things I started doing to create that change I wanted to see in my own life. (And yes, it’s going pretty OK!) 1. Managing my Thoughts Our thoughts are indeed our powerhouse; …
I used to think that in order to live lighter I had to start doing new things and so that’s where I put my focus, asking myself, What do I need to start doing more of? However, what I failed to realize for quite some time was the fact that my new habits weren’t really …
